When it comes to smoothies, you can’t go wrong when you go green. The Winter Fruit Green Smoothie boasts of ingredients that will spike up your vitamin C levels to desirable levels. Want to add more punch to this light and hearty beverage? Then mix in MusclePharm Amino1 Strawberry Margarita. The fusion of flavours isn’t the only thing worth noting here. MusclePharm Amino1 contains specially formulated protein blends that repairs and rebuilds muscles faster, thanks to its advanced electrolyte hydration system. Basically, you got a smoothie that is light yet mean when it comes to muscle development.
- ½ cup plain greek yogurt
- 1 cup green grapes
- 3 clementine oranges
- 2 cups packed spinach
- 2 tablespoons chia seeds (optional)
- Place yogurt, grapes, oranges and spinach in a blender and blend until smooth.
- Stir or blend in chia seeds based on your preference.
- Allow to sit for at least 10 minutes, preferably overnight.
The chia seeds with thicken the smoothie by absorbing some of the liquid. The longer the smoothie sits, the thicker it will become.
Build your muscles right even after you work out. A cold and refreshing serving of Winter Fruit Green smoothie powered by the MusclePharm Amino1 after your gym sessions is the best way to cool down while you help hydrate and repair your muscles for optimum growth and development. MusclePharm Amino1 comes in a selection of flavours that easily complements the taste of your smoothie, giving you that tang without tasting like a protein shake.
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from Muscle Pharm Reviews http://medicalprogress.org/protein-recipes/amino1-winter-fruit-green-smoothie/
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